Your therapy, your fitness studio. Let’s work it out!

Book a Class

New Client Special. Locals Only. Unlimited classes for 2 weeks for $49

〰️

New Client Special. Locals Only. Unlimited classes for 2 weeks for $49 〰️

Welcome to Therapy Social Fitness

We specialize in barre, TRX, Pilates, and strength classes as well as exciting forms of dance that bring the much-needed feel-good vibes!

We offer a Variety of Classes

Barre Classes

Dance Classses

Strength Classes

Yoga & Pilates

Contact Us

Have questions about our studio? Want to find out more about our memberships? We want to here from you! Please use the contact form or give us a call!

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To the CORE 🔥 We focus on building a solid foundation for your workouts. Each class format is grounded in classical Pilates, giving you the perfect base for long-term success ✨👏 You ladies are killing the BINGO Challenge 💪 Let’s work it out
Do it for the ladies! 💓 SEE YOU THERE! October 27 @9am @theseabird for our 12th Annual Breast Cancer Fundraiser! Attending this event gets you an X for that Bingo Card! 😉 We've got a great workout and amazing prizes all benefiting a wonderful caus
Hello October! Here’s what’s happening at the studio! 👇 Oct 1-31 • Bingo Challenge! Oct 1 • New strength format starts today! Oct 27 • 12th Annual Breast Cancer Fundraiser @theseabird • 9am • Workout •
Let's hear it for the GIRLS! 🫶💗👙 Join us for our 12th Annual Breast Cancer Fundraiser 🗓️ Sunday October 27 9am @theseabird hotel Workout🌟Prizes🌟Freebies Open for ALL. Join us for a great workout for a great cause! Sign up on our website or a
Let's Play! 🖤🎲 Join the Back to Barre Bingo Challenge! If you've been wanting to try our studio and all our amazing formats, this SPECIAL is for you! Purchase our Unlimited month for $159 🚨Save $60!🚨 Don't wait on this! Join in and Let's work i
Back to Barre Bingo! 💪 Challenge Oct 1-31 ! Let’s get our 🍑’s back to the Barre to motivate us and gear up for this Holiday Season! Who’s ready to join us?! Sign up in studio #barrechallenge #barrebingo #fitnessmotivation #fi
Mark your Calendars and Save the Date! 🗓️ 12th Annual Breast Cancer Fundraiser 💗 OCT 27 I 9am at The Seabird Hotel. See you there!
Locals Summer 🌊☀️📍 @therapysocialfitness Classes are in full swing with energy 🔥 Our AC is pumping 🧊 #localsummer #fitnessjourney #oceansideca #stayactive #fitlife #summerfitness #communityvibes #southo #outdoorworkout #healthylifestyle #suppo
End of challenge ➡️ Last week to finish off our Summer Sizzle Challenge Strong! 🔥 ▪️20 Classes ▪️1 Cleanse ▪️1 Community event ✨Everyone who completes the challenge will receive a prize!✨ Make sure you email us your cleanse 😉 Great job staying