Ready for something that actually works?

It starts here

Want the secret to staying young ?

Yes, a walk or run along the beach is great and 30 minutes at the gym on the step machine is good, too, but the true secret to a healthy life isn't just about moving —

it’s about moving with focus, strength, and connection.

Our instructors will provide hands-on corrections, our cueing will make sure you are focused and moving with purpose. That mind-body connection our classes provide is the secret to staying sharp, staying strong, and staying young.

Fitness is Therapy

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Let's work it out!

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Fitness is Therapy • Let's work it out! •

Find Your People. Love Your Workout.

At Therapy Social Fitness, we do fitness differently—and it shows.

Try Unlimited Classes and experience it for yourself!

All the formats—unlimited classes, unlimited energy, and your chance to find what moves you most.

  • Unlimited classes: choose from Barre, Pilates, TRX, Strength, Dance and more!

  • Over 10 different formats 

  • Highly trained instructors

  • Pre and post natal certified instructors

  • The best gym studio I've ever been to! In addition to excellent strength training classes, they offer fantastic dance classes. I love being able to choose the type of class that fits my mood. It truly is a hidden gem!

  • It's not just a fantastic studio with excellent workouts and incredible instructors.. You'll also connect with a great group of local members. I highly recommend this studio to everyone.

    —Rita

  • This place is the highlight of my day! The classes are fun, fast paced and great for beginners to advanced. Every instructor is amazing and the vibe is positive and uplifting. After driving by it for years, I finally started in January and absolutely love it!

    —Trisha

  • This studio is one of the best ever!!! The owner of Therapy Social puts her heart and soul into so much! The Mat Pilates class is incredible!!! I'm so excited to keep seeing how much I improve as I take more and more classes here!!

    —Jamie

 Questions? We’ve got answers…

  • Absolutely! Our classes are designed for all fitness levels and ages.  Our instructors offer modifications to help you feel confident, challenged, and successful from day one. Come a little early, introduce yourself and we will make you feel at home.

  • Consistency is key! We recommend aiming for 3–5 classes per week to build strength, boost endurance, and feel your best—inside and out. Plus, we will really get to know you and your goals.

  • Just bring yourself, water, comfortable workout clothes, and a positive attitude! We provide most equipment but some classes require grip socks or sneakers. Check the class format for info.

  • We have parking spaces behind the studio. You can also park on Coast Hwy and on surrounding streets.

  • Not at all! We encourage you to mix it up—Pilates, Barre, Bounce, Strength, Dance, TRX—the magic happens when you challenge your body in new ways and keeping it fresh will keep you coming back for more.

More Than a Workout.

Join the Oceanside community where fun, results, and real connection keep you coming back. Get started with unlimited classes, unlimited energy, and your chance to find what moves you most.

Choose your length of Intro offer to get started: